Your ability to bring your best to life and to the roles that are important to you depends on your energy – how much you have, and how well you manage it.
View full video This link will take you to a signup form for access to the full videoJill Sharp, a performance coach who has worked with Fortune 500 companies, recently delivered a virtual learning session on optimizing energy to Campus Leaders in Holdsworth’s Campus Leadership Program. In the one-hour session, Jill covers nutrition, movement and the science behind managing your energy to stay balanced and strong.
“With the right energy, we can take any obstacle that life throws at us and make it an opportunity,” Jill says.
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